Become happier, healthier, sexier version of yourself.
– Building strong bodies and minds through movement and the art of stillnes –
About Me
Hi, my name is Ivana, I’m a dedicated mom who embarked on a personal journey toward a healthier, happier, and more vibrant version of myself. What started as a quest for my own well-being has blossomed into a passion for empowering other women to achieve their fitness and health goals. Now, I’m here to bring that same energy and commitment to you through personalized mobile fitness coaching.
Qualifications
Your coaching Experience: What to Expect
Our journey together will be more than just a workout; it will be a path to self-improvement and self-discovery. As your health and fitness coach, I am committed to guiding you towards both physical and mental well-being.
As we work together, we will build body awareness and mindfulness—key components for achieving lasting health and fitness results. We integrate various elements, including flexibility, mobility, bodyweight exercises, hardstyle kettlebell training as well as relaxation, and breath techniques.
Each session is designed to release stress and tension from your body while building strength.
Spirit of collaboration
I offer personalized, one-on-one or a small group up to 4 people mobile fitness coaching designed to fit into your busy life. Whether you prefer working out in the comfort of your home, at a local park, or on the beach, I come to you.
I love these AHA moments when everything clicks. It can be either nailing complex or tricky movement and feeling the right muscles engage or breakthrough in understanding in your body capabilities.
I like the little wins which overtime accumulate in noticeable changes. Clients breaking free from limitations and unlocking new potential. Seeing clients grow stronger not just physically but also mentally. Building relationships and trust.